{"title":"Classes","description":"","products":[{"product_id":"slow-flow-yoga-drop-in","title":"Slow Flow Yoga - Drop in","description":"\u003cp class=\"sLoPao4 onEzxJb---typography-11-runningText onEzxJb---priority-7-primary siptXFP o_IUGOz---location-4-BODY\" aria-hidden=\"false\" data-hook=\"description-title\"\u003e\u003cspan\u003eMove and flow with your breath in this slow, mindful practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"sLoPao4 onEzxJb---typography-11-runningText onEzxJb---priority-7-primary sPHZGGF oNKl38p---location-4-BODY sF_NA_j\" aria-hidden=\"false\" data-hook=\"description\"\u003eSlow Flow Yoga is a gentle practice that focuses on slow, deliberate movements, linking breath with each posture. It encourages mindfulness, flexibility, and strength while promoting relaxation and stress relief. Ideal for beginners or those seeking a calmer, more intentional flow.\u003c\/p\u003e","brand":"Lilianna","offers":[{"title":"Default Title","offer_id":53898849747287,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1028\/0265\/3527\/files\/YogaShoot-174.jpg?v=1782836279"},{"product_id":"july-series-creative-freedom","title":"July Series - Creative Freedom","description":"\u003cdiv class=\"sOMZnbk oTZu_Li---alignment-4-left\" data-section-type=\"DESCRIPTION\"\u003e\n\u003cdiv data-hook=\"children-DESCRIPTION\" class=\"sydKowG\"\u003e\n\u003cdiv data-hook=\"description-wrapper\"\u003e\n\u003cp class=\"sLoPao4 onEzxJb---typography-11-runningText onEzxJb---priority-7-primary sPHZGGF oNKl38p---location-4-BODY sF_NA_j\" aria-hidden=\"false\" data-hook=\"description\"\u003eJoin me at the Studio for three Monday's in July - *PLEASE READ FULLY BEFORE BOOKING*\u003c\/p\u003e\n\u003cp class=\"sLoPao4 onEzxJb---typography-11-runningText onEzxJb---priority-7-primary sPHZGGF oNKl38p---location-4-BODY sF_NA_j\" aria-hidden=\"false\" data-hook=\"description\"\u003e“High summer invites adventure and a childish sense of freedom” - Slow seasons by Rosie Steer This course I want to lean into the freedom that high summer brings, allowing you to explore movement, breath and meditation for yourself using your own creativity.\u003c\/p\u003e\n\u003cp class=\"sLoPao4 onEzxJb---typography-11-runningText onEzxJb---priority-7-primary sPHZGGF oNKl38p---location-4-BODY sF_NA_j\" aria-hidden=\"false\" data-hook=\"description\"\u003eMonday - Slow Flow\u003c\/p\u003e\n\u003cp class=\"sLoPao4 onEzxJb---typography-11-runningText onEzxJb---priority-7-primary sPHZGGF oNKl38p---location-4-BODY sF_NA_j\" aria-hidden=\"false\" data-hook=\"description\"\u003eWEEK 1: 6th July - Creative Landscapes\u003c\/p\u003e\n\u003cp class=\"sLoPao4 onEzxJb---typography-11-runningText onEzxJb---priority-7-primary sPHZGGF oNKl38p---location-4-BODY sF_NA_j\" aria-hidden=\"false\" data-hook=\"description\"\u003eBREAK (LILIANNA ON HOLIDAY)\u003c\/p\u003e\n\u003cp class=\"sLoPao4 onEzxJb---typography-11-runningText onEzxJb---priority-7-primary sPHZGGF oNKl38p---location-4-BODY sF_NA_j\" aria-hidden=\"false\" data-hook=\"description\"\u003eWEEK 2: 20th July - Flow Freedom\u003c\/p\u003e\n\u003cp class=\"sLoPao4 onEzxJb---typography-11-runningText onEzxJb---priority-7-primary sPHZGGF oNKl38p---location-4-BODY sF_NA_j\" aria-hidden=\"false\" data-hook=\"description\"\u003eWEEK 3: 27th July - Magic In Small Moments\u003c\/p\u003e\n\u003cp class=\"sLoPao4 onEzxJb---typography-11-runningText onEzxJb---priority-7-primary sPHZGGF oNKl38p---location-4-BODY sF_NA_j\" aria-hidden=\"false\" data-hook=\"description\"\u003ePLEASE NOTE IT SAYS A TOTAL OF 4 SESSIONS - THERE IS ONLY THREE WHICH REFLECTS THE PRICE, £18 FOR THREE WEEKS. THE 13TH OF JULY THERE WILL BE NO YOGA AS I AM AWAY ON HOLIDAY! ☼\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sOMZnbk oTZu_Li---alignment-4-left\" data-hook=\"policy-section\" data-section-type=\"POLICY\"\u003e\n\u003chr data-hook=\"section-divider\" class=\"s__4kNYQU ofdGAeA---direction-10-horizontal sW_eZPV\"\u003e\n\u003cdiv data-hook=\"children-POLICY\" class=\"sydKowG oTZu_Li--flex\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lilianna","offers":[{"title":"Default Title","offer_id":53904100327767,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1028\/0265\/3527\/files\/BeigeMinimalistCollageInstagramPost.jpg?v=1782889380"},{"product_id":"womens-circle","title":"Womens Circle","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eWell Woman is a women's circle focused on cycle syncing and period awareness. It’s a space to connect with your body’s natural rhythms, learn about the phases of your menstrual cycle, and embrace the wisdom of your body for healing, balance, and empowerment.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lou","offers":[{"title":"Default Title","offer_id":53910928654679,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1028\/0265\/3527\/files\/a24aafd1-987a-42d7-b820-c383ef09562b.jpg?v=1782938480"},{"product_id":"gentle-slow-flow-yoga-nidra","title":"Gentle Slow Flow \u0026 Yoga Nidra","description":"\u003cp\u003e\u003cspan\u003eIs a calming, mindful slow flow to gently stretch and release tension from the body. Movements are smooth and unhurried, allowing you to tune into your breath and find ease in each pose. The class concludes with a deeply restorative Yoga Nidra, guiding you into a state of total relaxation and mental clarity. This practice nurtures flexibility, calm, and inner balance, leaving you refreshed, grounded, and at peace.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lilianna","offers":[{"title":"Default Title","offer_id":53910953492823,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1028\/0265\/3527\/files\/YogaShoot-196.jpg?v=1782938687"}],"url":"https:\/\/www.studiolilianna.co.uk\/collections\/classes.oembed","provider":"Studio Lilianna","version":"1.0","type":"link"}